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Mindful Tea Time

$39.99

Take a pause, hold a warm cup of tea, and come back to yourself.
Mindful Tea Time is a gentle session that combines simple breathing practice with mindful tea drinking. In a quiet space, we slow down, brew tea together, and invite you to notice the scent, warmth, and the soft shift in your body and mind.

Take a pause, hold a warm cup of tea, and come back to yourself.
Mindful Tea Time is a gentle session that combines simple breathing practice with mindful tea drinking. In a quiet space, we slow down, brew tea together, and invite you to notice the scent, warmth, and the soft shift in your body and mind.

You will experience:

  • Simple breathing and relaxation exercises

  • Mindful tea tasting: Slowly observe, smell, and savor each sip in the present moment

  • A small and safe space to temporarily put down your phone and stress

Suitable for:

  • Students, office workers, people who are constantly under mental stress

  • Those who want to try meditation but prefer a relaxed and gentle approach

Activity Information:

  • Duration: Approximately 45–60 minutes

  • Number of Participants: 4–8 people (group)